Blessed Jesus, in the comfort of your love,

I lay before you the memories that haunt me,

the anxieties that perplex me,

the despair that frightens me,

and my frustration at my inability to think clearly.

Help me to discover your forgiveness in my memories and know your peace in my distress.

Touch me, O Lord, and fill me with your light and your hope.

Amen.

亲爱耶稣,在你温暖的爱中

我放下

那挥之不去的记忆

困扰我的焦虑

令人害怕的绝望

迷茫带来的沮丧

求你帮助我看到你的恩典与宽恕

在痛苦中体会到你的平安

阿门