Father, today I ask forgiveness of all the negative and harmful words I have spoken about myself.
I do not want to abuse myself in such a way again. Transform my thoughts and let me understand how marvelously you made me.
Change my habits so I use my tongue to speak hope and favor upon my life.
In Jesus’ name, Amen.
亲爱天父
今天我又对自己说了一些负面的，有害的话，我为自己所说的所有不好的话，来请求你的原谅。
我不想同样的情况再次发生。
请你来转变我，让我意识到你造我是多么的奇妙可畏
改变我说话的方式，让我口中说出充满盼望和赞同的言语
奉主名祷告
阿门